“When you have trouble getting out of bed in the morning, remember that your defining characteristic— what defines a human being — is to work with others. Even animals know how to sleep. And it’s the characteristic activity that’s the more natural one — more innate and more satisfying.”

Decia esto Marcus Aurelius.


Luego se ha sabido de la importancia del sueño. El mejor reparador, luchador contra el stress y otras dolencias.

Lincoln dijo

“Give me six hours to chop down a tree and I will spend four sharpening the axe”

…Quizás no estamos durmiendo, sino afilando el hacha