El WP publica hace 3 dias:

When is the last time you checked in with your doctor? If you don’t have a regular doctor, make 2023 the year you find one. Here’s a tip for sticking to a schedule for routine medical care: Schedule your annual physical and other exams during your birthday month. That will make it easier to build an annual habit and remember the last time you had an exam, mammogram, eye appointment, hearing test or dental cleaning. If your birthday falls near the end of the year, and it’s been a while since you’ve seen a doctor, pick another month that has meaning to you. It can be the month of your half-birthday, or you can celebrate Valentine’s Day with a visit to your doctor.